DOG PEE NEUTRALIZER

CATS HAVE LITTER BOXES for inside use. DOGS DON'T. Why not? Especially for small dogs with small bladders who live in high rise apartment buildings with seniors. Carpet pee accidents happen. After many a trial and error I discovered what works for Lilly Belle. Equal parts of white vinegar and 3% peroxide eliminate odor and … Continue reading DOG PEE NEUTRALIZER

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Maple Syrup Shots

All you need is: 1 - a shot glass (sparkling clean) 2- a sugared rim 3- a shot of Grade A maple syrup, room temperature or chilled I'll have a "123". That's code for maple syrup absent the alcohol. A maple shot please. You mean... Yes, maple syrup. Now that's an ice-breaker that gets everybody … Continue reading Maple Syrup Shots

Smoky Candied Cider Walnuts

Smoky Candied Walnuts make a great host/hostess gift! Pack in a recycled jar with no print on the lid. Wrap it in a ribbon or whatever. Slide it into a gift bag with a thank you note in advance!

ANIMAL-FREE SOUS-CHEF

SMOKY CANDIED CIDER WALNUTS

Everyone will be impressed by these delectable smoky sweet nut meats!  Perfect topper or snack. You’ll want to triple or quadruple this recipe!

Makes 1 cup


1/3 c. apple cider

1/3 c. dark brown sugar

1/4 t. pink Himalaya salt

sev. twists fresh black pepper grind

light sprinkling powdered ginger


a few drops liquid smoke

1 c. walnut halves


1 lg. scoop granulated sugar


In medium skillet, over med.-low heat combine cider, brown sugar, pink salt, black pepper and ginger. Stir well and reduce by about 1/3rd.

Add liquid smoke and walnuts. Stir well to coat evenly, then let the liquid cook down, while stirring often.

When liquid evaporates and walnuts are still moving about loosely in a minimal amount of syrup, remove pan immediately from heat.

When walnuts are at room temperature and skillet is at most lukewarm, add  a large scoop of granulated sugar…

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New! Fantastic! Best in Taste! AFC SPOON FILLS – 6 bites to freedom | #AFC International

FOLLOW THE MONEY BUNNY…RIGHT HERE

AFC SCALES & MIRRORS

Do you think it’s time to put the whole world on a diet? I think so.

The world, the whole world, needs to stop eating animals.

Everybody – adults, children, and other animals too. We need to find a way to feed the carnivorous animals on the planet plant food. We can do it with the will.

We need to replace animal with plant.

It’s a lot easier and cost efficient to grow plants, than it is to birth and raise animals. It doesn’t make any logical sense to do anything but. So there’s a drought, the plants dry up and we eat our family?

That’s where we are right now? We’re eating our families, so the conditions of the earth must be in dire straits?

We’re all animals. We need to take care of each other, firstly, by not cooking each other. Why are we cooking animals? When plants…

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Root Beer Dressing Sauce

Do you like root beer? Even if you don't, you'll love this fat-free animal-free ROOT BEER DRESSING SAUCE! Over salad, fruit or veggie chicken. Make it a trifecta dinner tonight!

AFC Macaroni Salad Sauce

AFC MACARONI SALAD SAUCE Vegan sour cream has about half the calories of vegan mayonnaise, and it's thicker, so you can add more to it without watering it down too much. For that reason, at least in some salads, vegan sour cream has become my new 'go to' base for mayonnaise replacement! Makes approx. 2 … Continue reading AFC Macaroni Salad Sauce

AFC Mushroom Bolognese Sauce ©

AFC MUSHROOM BOLOGNESE SAUCE © One of Steve's favorite sauces was a bolognese sauce, essentially meat sauce with tomatoes, garlic and a bunch of other stuff. Both our mothers made it, but didn't call it that. Spaghetti sauce they called it. All spaghetti sauce back then had meat in it. Times change, but sometimes we still … Continue reading AFC Mushroom Bolognese Sauce ©

AFC Persimmon Tonic Water Dressing ©

ANIMAL-FREE SOUS-CHEF

AFC PERSIMMON TONIC WATER DRESSING ©

A simple, creamy, light, rich, persimmon salad dressing with the uncanny ability to make all the ingredients in your salad shine – a blessing. For special occasions when you are out to IMPRESS! Oh, and the surprise ingredient? Diet Tonic Water. Wow. It works. Perfect for fruit salads!

Makes 3 cups

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AFC 5 SPICE ©

AFC 5 SPICE © – HOW TO MAKE All you need is an electric coffee bean grinder and 5 spices. 5 Spice is somewhat like curry. Everybody who uses it has their own combination and amounts of spices they prefer. This is mine! Hope you like it! Makes a little more than 1/4 c. the … Continue reading AFC 5 SPICE ©

AFC Canada Dry diet Ginger Ale Sauce ©

CANADA DRY diet GINGER ALE SAUCE © The SAUCE OF THE FUTURE (SOTF) coats like a glove. You can barely see it, until you taste the veggie it envelopes and wonder why the broccoli tastes so good. The coating is minimal! Makes 2-1/3 cups 12 oz. can plus 1 c. Canada Dry Diet Ginger Ale 1/4 … Continue reading AFC Canada Dry diet Ginger Ale Sauce ©

AFC Diet Coke Coffee Gravy ©

AFC DIET COKE COFFEE GRAVY © BUBBLING GOODNESS. DIET COKE. COFFEE. GRAVY. HAPPY THANKSGIVING. Makes 5-3/4 cups 3 c. water 2 c. Berry Cherry Blend (dried cherry, cranberry, blueberry by Traverse Bay Fruit Co.) 1 t. pink Himalayan salt 2 c. fresh brewed robust coffee (I used Zack's Brews Cowell & Hubbard) 2 T. liquid … Continue reading AFC Diet Coke Coffee Gravy ©

AFC Diet Coke Zero Calorie Salad Dressing ©

AFC DIET COKE ZERO CALORIE SALAD DRESSING © Everything you want in a dressing! This Is the Place!  Zero Calories! Makes almost 3 cups 1/3 c. fresh lime squeeze 1/2 c. apple cider vinegar 1/2 c. water 1 t. guar gum powder 1 c. Diet Coke 1/4 c. prepared yellow mustard 1 T. Gourmet Garden … Continue reading AFC Diet Coke Zero Calorie Salad Dressing ©